Our biological clocks, known as the circadian rhythm, are intricately linked to sunlight exposure. By strategically augmenting sunlight throughout your day, you can regulate your body's natural sleep-wake cycle and improve overall well-being. Getting yourself to bright light in the morning indicates to your body that it's time to be awake, while re
The James Webb Space Telescope boasts the capability to peer into the immense depths of space, allowing us to detect the subtlest glimmers of light from the earliest galaxies. These cosmic structures appeared after the Big Bang, unveiling the enigmatic conditions that existed in the space's infancy. JWST's red-shifted vision cuts through the nebula
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